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THE WORKOUT LIBRARY-

  • 50 Steps

About

The workout library. Sports specific training programmes . Workouts a mixture of EMOMS, AMRAPS, INTERVALS, SPRINTS , PAIRS , LONG , MEDIUM workouts. Functional fitness style workouts for training in a gym with access to equipment. Library will grow as we progress.

You can also join this program via the mobile app. Go to the app

Instructors

Price

2 Plans Available, From £3.00/month

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