EVENT SIGN UPS ARE LIVE ! ALL EVENTS FOR THE YEAR .

FOLLOW OUR SOCIAL MEDIA TO STAY UPDATED

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OLMPIC LIFTING SEMINAR

MARCH 2022 COMPLETED

scaled
INDIVIDUALS
Online

18TH JULY-7TH AUGUST

scaledpairs

July 24th 2022

GRINDLIFTOFF

MARCH 2022 COMPLETED

OLYMPIC LIFTING SEMINAR

MARCH 26TH WITH FRAER MORROW.

5TH IN THE WORLD

U23 EUROPEAN GOLD MEDALIST

SCALED INDIVIDUALS
ONLINE

EXPECT TESTING BUT ACHIEVABLE  WORKOUTS.SPECIFIC STANDARDS REQUIREMENTS  WILL BE STATED IN SIGN UP INFO

3 WORKOUTS OVER 3 WEEKS . PRIZES FOR THE WINNERS OF EACH DIVISION.

scaled pairs

A GREAT ICE BREAKER, 1ST TIME COMP NOTHING TO BE SCARED OF. HOSTED IN OUR GYM. JUDGED BY OUR LITTLE TEAM WE ALWAYS HAVE FUN ON OUR COMP DAYS.

SCALED MOVEMENT STANDARDS

 

GRIND LIFT OFF

OUR TAKE ON A LIFTING COMPETITION.

EXPECT THE OLYMPIC LIFTS, STRENGTH LIFTS AND COMPLEXES.

NO WODS ON THIS ONE .SPECIFICS WILL BE DESCRIBED ON SIGN UP 

WHAT TO EXPECT