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EVENT SIGN UPS ARE LIVE ! ALL EVENTS FOR THE YEAR .
FOLLOW OUR SOCIAL MEDIA TO STAY UPDATED
Our specialist coach courses
Our specialist coached courses from some of the best in the game, GB gymnasts and olympic lifters. Power lifting coaches with world and European champions under his belt. Take a look at our schedule these exclusive courses . Some With a more intimate experience with semi private group sessions with a max of 4-5 participants course depending. And others one off workshops.
Drop us a msg for info on our next course.
GRIND LIFT OFF
OUR TAKE ON A LIFTING COMPETITION.
EXPECT THE OLYMPIC LIFTS, STRENGTH LIFTS AND COMPLEXES.
NO WODS ON THIS ONE .SPECIFICS WILL BE DESCRIBED ON SIGN UP
WHAT TO EXPECT
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