ESTABLISHED 2017 ARTEMIS GYM FORMALLY ROCHFORD CROSSFIT. WE DELIVER A RANGE OF COACHED CLASSES SUITABLE FOR ALL ABILITIES. FUNCTIONAL FITNESS CLASSES ARE THE HEART AND SOUL OF OUR GYM. IF YOUR LOOKING FOR VARIED INTERESTING FUN HIIT WORKOUTS THEN LOOK NO FURTHER. WE HAVE OLYMPIC LIFTING CLASSES, GYMNASTIC IMPROVEMENT CLASSES, ALL HOSTED BY OUR EXPERIENCED COACHES TRAINED CROSSFIT LEVEL 1 AND 2 , OPEX CCP, YMCA PERSONAL TRAINERS, BTN NUTRITION ACADEMY AND BRITISH WEIGHTLIFTING TRAINER AND COACH.
WE PRIDE OURSELVES ON THE SERVICE WE PROVIDE
CHECK OUT OUR BEGINNER COURSE COME GIVE US A TRY.
Meet The Team
Jo
5 years functional fitness training. jo runs our beginner course, functional fitness classes and is our nutritionist.
QUALIFICATIONS
Level 1 CrossFit trainer
BTN Academy Nutritionist
Active IQ Level 3 personal trainer
Head coach
Adam
Functional fitness training since 2012. With a passion for coaching and training that hasn't wavered. Adam leads the classes through tailor made programming for fitness gymnastics, olympic lifting and functional fitness classes.
QUALIFICATIONS
Level 1 CrossFit trainer
Level 2 British weightlifting coach
YMCA personal trainer
Marek
Precise, deliberate and patient, Marek hosts functional fitness and olympic lifting classes.
QUALIFICATIONS
Level 2 CrossFit trainer
OPEX ccp
UEFA B coach
FMS level 1+2
Personal trainer
Level 2 British weightlifting coach
