ARTEMIS

COMPETE

FREE DAILY FUNCTIONAL FITNESS PROGRAMMING FROM ARTEMIS COACHES. FOLLOWING FOCUSED PROGRAMME CYCLES ENERGISER BUNNY, WORKHORSE AND BEAR GRIT.

WITH YEARS OF EXPERIENCE IN THE FIELD OF COMPETITION EVENT ORGANISING , COACHING AND PROGRAMMING.

SUBSCRIBE  BELOW

 

 

PROGRAMMED BY OWNER OF ARTEMIS GYM. BRITISH WEIGHTLIFTING COACH AND LICENSED CLUB OWNER,ORGANISER OF GRIND IT OUT COMPETITIONS. WE LEAD YOU THROUGH THE FUNCTIONAL FITNESS ESSENTIALS.

 

STRENGTH, FITNESS, SKILL GRUNT WORK.

UNDER OUR PROGRAMME CYLES

 

ENERGISER BUNNY

WHERE WE DOMINATE IN AEROBIC CAPCITY WORK AND FOCUS ON BEING COMP READY.

BEAR GRIT CYCLE  

WHERE WE  MOVE INTO BUILDING RAW STRENGTH.

 

 WORKHORSE CYCLE

A HYBRID OF STRENGTH AND FUNCTIONAL FITNESS

17932809250434890_edited.jpg

COMPETEPREMIUM

FULL ACCESS TO PROGRAMMING VIA BOXMATE APP. DAILY FUNCTIONAL FITNESS SESSIONS , 4 OLYMPIC LIFTING SESSIONS PER WEEK GYMNASTIC IMPROVEMENT SESSIONS PROGRESS TRACKING WARMUPS, WORKOUT STIMULUS AND SCALING GUIDANCE.NO ACCESS TO GYM CLASSES OR FACILITES