FULL ACCESS TO PROGRAMMING VIA BOXMATE APP. 

PER WEEK YOU HAVE ACCESS TO

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1. 7 FUNCTIONAL FITNESS SESSIONS.

2. 7 BODY BUILDING SESSIONS

3. 7 AEROBIC CAPACITY SESSIONS

4.LEADING PROGRAMME PROVIDERS FROM TOP  BOXES AROUND THE WORLD

5. 4  BWL STRUCTURED OLYMPIC LIFTING SESSIONS

6.1 GYMNASTIC IMPROVEMENT SESSION.

 

PROGRESS TRACKING WARMUPS, WORKOUT STIMULUS AND SCALING GUIDANCE.NO ACCESS TO GYM CLASSES OR FACILITES