SMALL GROUP GYMNASTICS CLASSES

 
RUN OVER 8 WEEKS

4 spots available EACH INTAKE.

One session per week. Each FRIDAY 07:00-08:00

A more personal approach to your training. Do you have any specific gymnastic goals you want to work toward or stay on top of? 

With Artemis head coach masters athlete with 10+ years of functional training experience. I will help you Work on your weaknesses with specific programming designed to your needs and preferences toward your goal. 

Improve your strength work.
Improve your capacity
Improve your high skill work

Bridge the gap between classes and pt. Get some of those skills and milestones you  want without having to wait for the right gymnastic cycle to pop up again. We have helped people improve pull ups. Handstand push ups and ring muscle up drills In the past. what are your goals? 

Commit to the 8 weeks block . Then we will offer you first refusal before we sell the next block.