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LIFESTYLE NUTRITION
Joanne BTN Nutritionist
" MY PLAN IS TO MAKE CHANGES TO THE WAY YOU EAT FOR LIFE, NO SHORT TERM FIXES, NO STRICT MEAL PLANS. WORKING TOGETHER TO IMPROVE YOUR NUTRITION TO SUPPORT YOUR OWN LIFESTYLE.
CHOOSE THE PLAN THAT SUITS YOUR GOALS AND OFFERS THE BEST SUPPORT FOR YOU.
CHANGING HABITS YOU MAY HAVE HAD FOR LIFE TAKES TIME AND PATIENCE, AND LIFESTYLE NUTRITION AIMS TO HELP YOU ATTACK THESE HABITS GRADUALLY SO WE REPLACE OLD ONES FOR NEW HEALTHIER ONES FOR LIFE."
THEPLAN
MEMBERSHIPS
ALL MEMBERSHIPS WORK ON A MONTHLY ROLLING CONTRACT WITH 30 DAYS NOTICE
MEETING
ONLY
WEEKLY
WEEKLY MEETING
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MACRO SETTING
BODYCOMPOSITION TESTING
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COUPLES
MONTHLY
MONTHLY COUPLES MEETING
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MACRO SETTING
BODYCOMPOSITION TESTING
ACCESS TO MEMBERS PAGE
DIRECT MSG TO JO
BODY COMPOSITION TEST
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MACRO SETTING
ACCESS TO MEMBERS PAGE
Tom
Jo helped me to clean up my diet, to aid my exercise routine. worked great
Adam
With Jo's help I managed to improve my performance with the correct nutrition to go with my training. I have performed better than I ever have with her help.
Mel
She has helped me value my body for more than what it looks. and educated me to help fuel and nourish my body for what it needs.
I STARTED FOCUSING ON MY OWN HEALTH AND FITNESS AROUND 2012. RATHER THAN FOLLOWING SHORT TERM FADDY DIETS WHICH FELT LIKE DEPRIVATION, I WANTED TO EAT!!
AT THIS TIME I ALSO DISCOVERED CROSSFIT, THIS IS A TYPE OF TRAINING THAT REQUIRES STRENGTH AND ENDURANCE AND I WANTED TO SUPPORT MY TRAINING WITH GOOD NUTRITION. I AM A CROSSFIT LEVEL 1 TRAINER BUT MY KNOWLEDGE AND QUALIFICATIONS IN NUTRITION WILL SUPPORT ALL TYPES OF TRAINING AND LIFESTYLES.
I ENROLLED ON THE BTN PRACTICAL ACADEMY IN NUTRITION AND GRADUATED TO BECOME A CERTIFIED BODY TYPE NUTRITION COACH. I BEGAN WORKING WITH CLIENTS, HELPING AND SUPPORTING OTHERS TO MAKE CHANGES FOR LIFE.
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