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ABOUT

We operate premium small group fitness classes. A maximum of 8 to a class ensures high levels of attention from our expert coaches trained in the fields of functional training, Olympic lifting coaching, fitness gymnastics and nutritional support.

Maximise your results
Fat loss - Muscle gain - Fitness


Multiple membership options book in we will help guide you based on your goals. 

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FUNCTIONALFITNESS

OUR FUNCTIONAL FITNESS CLASSES COVER STRENGTH, SKILL, FITNESS AND HIGH INTENSITY WORKOUTS.

ALL DELIVERED BY OUR SPECIALIST COACHES WITH A WEALTH COACHING QUALIFICATIONS YOUR IN GOOD HANDS.

OUR SERVICES

ARTEMIS
WEIGHTLIFTING

ARTEMIS WEIGHTLIFTING CLASSES. DELIVERED BY OUR LEVEL 2 BRITISH WEIGHTLIFTING COACH COVERING STRENGTH AND TECHNIQUE OF THE CLEAN AND JERK AND SNATCH.

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personal training

BESPOKE TAILOR MADE SESSIONS WITH ONE OF OUR EXPERT COACHES. ADVISING AND GUIDING YOU TO YOUR GOALS.

GYMNASTIC

IMPROVEMENT

 

FITNESS GYMNASTIC CLASSES COVERING MOVEMENTS FROM HANDSTAND WALKS TO ROPE CLIMBS.   HERE WE SPEND TIME ON THE TECHNIQUE , STRENGTH AND SKILLS TO IMROVE OF GYMNASTICS MOVEMENTS.

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OPENGYM

OPEN GYM ACCESS

COME AND TRAIN IN BETWEEN CLASSES PRACTICE YOUR SKILLS AND BUILD YOUR FITNESS AND STRENGTH. WE ONLY OFFER OPEN GYM AS MEMBERSHIP PERK, NO OPEN GYM DROP INS.

OUR TIMETABLE

FUNCTIONAL FITNESS CLASSES (16 AND OLDER)

06:00,07:00(Weds), 09:30, 12:30(Tues/Thurs), 17:00, 18:00, 19:00, 20:00

OPEN GYM (NO DROP INS)

MON-SAT

10:30-17:00

LUNCH TIME CLASSES

TUES 12:30

THURS 12:30

OLYMPIC LIFTING CLASSES

MONDAY 17:00

TUESDAY 06:00 19:00

THURSDAY 09:30

SATURDAY 11:00

GYMNASTIC IMPROVEMENT CLASSES

WEDNESDAY 06:00

THURSDAY 19:00

BODYBUILDING

SATURDAY 10:00

TEAM COMPETE TRAINING

SATURDAY 07:00-09:00

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2 CLASS+OPEN GYM/ WEEK 

3 CLASS+OPEN GYM/ WEEK

UNLIMITED+OPEN GYM/ WEEK

FORCES UNLIMITED 

10 CLASS PACK 

WE ARE POWERED BY

BOXMATEGYMAPP

8 INDIVIDUAL PROGRAMS AVAILABLE DAILY 

We are excited to announce that our Artemis gym members now have access to BoxMate. BoxMate is an app that allows you to track your training progress. You will be able to record your workout results along with all other lifts and exercises.
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This online training diary keeps all your logged scores in one place, shows you our in house leaderboards for some friendly competition and provides you with a social hub to interact with everyone at our gym.
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BoxMate provides us as coaches with tools for communicating directly with you. We can analyse workouts and score data to constantly improve our programming and make sure you guys are making progress and enjoying your training!
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Download from your app store now by searching ‘boxmate’ and registering for Artemis gym. Once a coach approves your account you will receive a confirmation email and you're good to go!
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BoxMate integrates with TeamUp and allows class bookings inside the app alongside the programming in the timetable meaning one app for everything! On first opening BoxMate you will be prompted to authorise your TeamUp account. When asked to login you will need to use your active TeamUp customer account.

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